Kodi Creatine Supplement imachita chiyani?

Kodi Creatine Supplement imachita chiyani?

-Yolembedwa ndi Timu ya Tianjia

Creatine ndi chiyani?

Creatine ndi gulu lachilengedwe la amino acid lomwe limapezeka m'thupi la munthu.Kawirikawiri, thupi lanu limagwiritsa ntchito kuti lipereke mphamvu zowonjezera kuti minofu yanu igwire ntchito, makamaka pamene mukuchita masewera olimbitsa thupi.Nthawi zambiri, theka la gawo la creatine lomwe mumafunikira limachokera ku zakudya zanu zatsiku ndi tsiku, monga nyama yofiira, nsomba zam'nyanja, mkaka wa nyama, ndi zakudya zina zokhala ndi mapuloteni.Mwanjira ina, theka la gawo la creatine limadalira zakudya zanu.Koma theka lina, mwachibadwa limakhala pachiwindi, impso, ndi kapamba.

Kodi Creatine Imagwira Ntchito Yanji Mu Thupi Lanu?

Monga tafotokozera pamwambapa, creatine imagwiritsidwa ntchito kuti minofu yanu igwire ntchito.Koma bwanji?Mukangotenga creatine, zambiri zimaperekedwa ku minofu ya chigoba chanu ndi chiwindi, impso, ndi kapamba kuti zitsimikizire zochita zanu zolimbitsa thupi, ndipo zina zonse zimapita ku ubongo, mtima, ndi minofu ina.Chifukwa chake, ofufuza ena adachita kafukufuku pazowonjezera za creatine pakugwira ntchito kwachidziwitso, ndipo pamapeto pake adatsimikiza kuti zowonjezera zowonjezera zimathandizira kukumbukira kwakanthawi kochepa komanso luso loganiza.Chinthu chimodzi choyenera kunena, odyetsera zamasamba amayankha bwino kuposa odya nyama m'ntchito zachidule za kukumbukira.Nkhani zokhudzana ndi izi zitha kupezekanso mu National Library of Medicine.

Creatine Monohydrate VS.Creatine HCL

Creatine Monohydrate nthawi zambiri amapangidwa kuchokera ku mamolekyu a creatine ndi mamolekyu amadzi.Kuphatikiza kumeneku kudzabweretsa madzi ambiri ku minofu ndikuwonjezera msanga kuchuluka kwa minofu.Creatine monohydrate imagwira ntchito bwino pamene munthu aphatikiza machitidwe okweza m'moyo wawo watsiku ndi tsiku.Pachifukwa ichi, creatine imagwira ntchito bwino pamene 20g ya creatine monohydrate imatengedwa pamodzi ndi chakudya ndi mapuloteni tsiku lililonse kwa sabata limodzi ndikukhalabe ndi khalidwe lodzaza.Ngati mukufuna kuwonjezera ma tendon anu ndi collagen limodzi ndi creatine, mutha kutenga kuphatikiza kwa creatine monohydrate ndi kolajeni musanayambe kulimbitsa thupi.

Creatine HCL imakhala ndi molekyulu ya creatine yomwe imamangiriridwa ku mchere wa hydrochloride komanso imakhala ndi adenosine triphosphate (ATP).The chidwi madzi solubility ndi mayamwidwe makhalidwe a mchere hydrochloride kulola zotsatira zofanana kuti apindule ndi ang'onoang'ono mlingo kuposa creatine monohydrate.Kuphatikizika kwa ATP ndiye gwero lalikulu lamphamvu lamphamvu ya phosphate m'thupi, mphamvu yamphamvu yomwe imathandizira kufupikitsa, kukangana kwamphamvu kwa minofu ndi zina zolimbitsa thupi za anaerobic, mwachitsanzo, koyenera kwa akatswiri othamanga, ophunzitsa zolimbitsa thupi, ndi zina zambiri.

INN+ ™ Creatine Supplements kuchokera ku Tianjia

Kukwaniritsa zofuna zosiyanasiyana za creatine zowonjezera kwa anthu osiyanasiyana, gulu la Tianjiachem R&D ndipo layambitsa misika mitundu iwiri yazachilengedwe: INN+™ Creatine Monohydrate (yomwe imatchedwanso micronized creatine) ndi INN+™ Creatine HCL.

Ziphaso za INN+™ Creatine Supplements zochokera ku Tianjia

Tianjia Brand, INN+™ Creatine Supplementszavomerezedwa ndi ISO, Kosher, Halal, FSSC, CE, ndi zina, komanso zadziwika pakati pa makasitomala athu padziko lonse lapansi chifukwa chakuchita bwino komanso kusungunuka kwamadzi.