Kodi Creatine Supplement imagwira ntchito bwanji?

Kodi Creatine Supplement imagwira ntchito bwanji?

–Yolembedwa ndi Tianjia Team

Kodi Creatine ndi chiyani?

Creatine ndi amino acid yachilengedwe yomwe imapezeka m'thupi la munthu. Nthawi zambiri, thupi lanu limagwiritsa ntchito kuti lipereke mphamvu kuti minofu yanu igwire ntchito, makamaka mukamachita masewera olimbitsa thupi. Nthawi zambiri, theka la creatine yomwe mukufuna imachokera muzakudya zanu zatsiku ndi tsiku, monga nyama yofiira, nsomba zam'madzi, mkaka wa nyama, ndi zakudya zina zokhala ndi mapuloteni ambiri. Mwanjira ina, theka la creatine imadalira zakudya zanu. Ponena za theka lina, mwachibadwa limapezeka m'chiwindi, impso, ndi kapamba.

Kodi Creatine Imagwira Ntchito Yanji M'thupi Lanu?

Monga tafotokozera pamwambapa, creatine imagwiritsidwa ntchito kuti minofu yanu igwire ntchito. Koma bwanji? Mukangomwa creatine, yambiri imaperekedwa ku minofu yanu ya mafupa ndi chiwindi, impso, ndi kapamba kuti ikutsimikizireni kuchita masewera olimbitsa thupi, ndipo zotsalazo zimapita ku ubongo, mtima, ndi minofu ina. Chifukwa chake, ofufuza ena adachita kafukufuku pa zowonjezera za creatine pakugwira ntchito kwa chidziwitso, ndipo pomaliza pake adatsimikiza kuti zowonjezera za creatine zimathandizira kukumbukira kwakanthawi kochepa komanso luso loganiza. Chinthu chimodzi choti titchule, anthu osadya nyama amachita bwino kuposa anthu odya nyama pantchito zokumbukira kwakanthawi kochepa. Nkhani zokhudzana nazo zitha kupezekanso mu National Library of Medicine.

Creatine Monohydrate Vs Creatine HCL

Creatine Monohydrate nthawi zambiri imapangidwa kuchokera ku mamolekyulu a creatine ndi mamolekyulu amadzi. Kuphatikiza kumeneku kumabweretsa madzi ambiri ku minofu ndikuwonjezera kuchuluka kwa minofu mwachangu. Creatine monohydrate imagwira ntchito bwino kwambiri munthu akaphatikiza machitidwe okweza thupi m'moyo wake watsiku ndi tsiku. Pankhaniyi, creatine imagwira ntchito bwino kwambiri ngati 20g ya creatine monohydrate imatengedwa limodzi ndi chakudya ndi mapuloteni tsiku lililonse kwa sabata imodzi pamene ikupitirizabe kuchita zinthu zokweza thupi. Ngati mukufuna kuwonjezera collagen m'matendon anu pamodzi ndi creatine, mutha kumwa kuphatikiza kwa creatine monohydrate ndi collagen musanachite masewera olimbitsa thupi.

Creatine HCL imakhala ndi molekyulu ya creatine yolumikizidwa ku mchere wa hydrochloride ndipo ilinso ndi adenosine triphosphate (ATP). Kusungunuka kwa madzi ndi kuyamwa kwa mchere wa hydrochloride kumalola zotsatira zomwezo kuti zitheke ndi mlingo wochepa kuposa creatine monohydrate. Kuwonjezera kwa ATP ndiye gwero lalikulu la mphamvu ya phosphate m'thupi, dongosolo la mphamvu lomwe limalimbikitsa minofu yochepa komanso yolimba komanso masewera olimbitsa thupi ena a anaerobic, mwachitsanzo oyenera othamanga akatswiri, ophunzitsa masewera olimbitsa thupi, ndi zina zotero.

Zowonjezera za INN+™ Creatine kuchokera ku Tianjia

Pofuna kukwaniritsa zosowa zosiyanasiyana za creatine kwa anthu osiyanasiyana, gulu la Tianjiachem lapanga ma creatine supplements awiri osiyanasiyana: INN+™ Creatine Monohydrate (yomwe imatchedwanso micronized creatine) ndi INN+™ Creatine HCL.

Zikalata za INN+™ Creatine Supplements kuchokera ku Tianjia

Tianjia Brand, INN+™ Creatine SupplementsZavomerezedwa ndi ISO, Kosher, Halal, FSSC, CE, ndi zina zotero, komanso zadziwika pakati pa makasitomala athu ochokera padziko lonse lapansi chifukwa cha magwiridwe antchito awo abwino komanso kusungunuka bwino kwa madzi.