Maziko a L-Carnitine
L-carnitine ndi chinthu chofanana ndi amino acid chomwe chimapezeka mwachibadwa m'thupi la munthu. Chimagwira ntchito yonyamula mafuta kupita ku mitochondria ndikufulumizitsa kuyaka ndi kuwonongeka kwa mafuta, kuti ogula athe kupeza zotsatira za kuchepetsa thupi ndi kuchepetsa thupi, komanso kuti asakhale ndi zotsatirapo zoyipa pa thupi la munthu.
L-carnitine, yomwe imadziwikanso kuti L-carnitine kapena kumasulira kwa carnitine, ndi amino acid yomwe imalimbikitsa kusintha kwa mafuta kukhala mphamvu. Nyama yofiira ndiye gwero lalikulu la L-carnitine ndipo ilibe zotsatirapo zoyipa pa thupi la munthu. Mitundu yosiyanasiyana ya zakudya za tsiku ndi tsiku ili kale ndi 5-100 mg ya L-carnitine, koma munthu wamba amatha kudya 50 mg yokha kuchokera muzakudya patsiku, ndipo anthu osadya nyama amadya zochepa.
Ntchito yaikulu ya L-carnitine ndikuthandizira kusintha mafuta kukhala mphamvu. L-carnitine imatha kuchepetsa mafuta m'thupi ndi kulemera kwa thupi popanda kuchepetsa madzi ndi minofu. Zakudya zowonjezera kuchepetsa thupi.
Mawonekedwe ake ndi lenzi yoyera kapena ufa woyera wowonekera bwino wokhala ndi fungo lochepa ngati nsomba. Amasungunuka kwambiri m'madzi, ethanol, methanol, amasungunuka pang'ono mu acetone, samasungunuka mu ether, benzene, chloroform, ethyl acetate. Ndi hygroscopic kwambiri ndipo amatha kusungunuka kapena kusungunuka ngakhale akamwa madzi akamayikidwa mumlengalenga. Akhoza kuyikidwa mu yankho ndi pH ya 3-6 kwa nthawi yoposa chaka chimodzi, ndipo amatha kupirira kutentha kwakukulu kuposa 200 ℃. Kuphatikiza kwake kolumikizana ndi gulu lomangirira kumakhala ndi kusungunuka bwino kwa madzi komanso kuyamwa madzi.
Monga chowonjezera pazakudya, chimagwiritsidwa ntchito kwambiri mu chakudya chopatsa thanzi, chakudya chamasewera, chowonjezera pazakudya kwa anthu azaka zapakati ndi okalamba, cholimbitsa zakudya kwa anthu osadya nyama, chowonjezera pazakudya za ziweto, ndi zina zotero.
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